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The Week of Monday, September 22

Eat smart:

  • If you eat meat, add one meatless meal a week. Meat costs a lot at the store-and it's even more expensive when you consider the related environmental and health costs.
  • Buy locally raised, humane, and organic meat, eggs, and dairy whenever you can. Purchasing from local farmers keeps money in the local economy.
  • Watch videos about why local food and sustainable seafood are so great.
  • Whatever your diet, eat low on the food chain. This is especially true for seafood. 


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